So, I usually fast every spring right before summer. Obviously I'm a little late this year. For some reason I have been having trouble becoming mentally prepared and of course fasting is ALL mental! If you're not geared up and ready to go, YOU WILL FAIL and well, failure is not an option. So I've decided to go on a detox diet first. No sugar, no white products (rice,flour,etc.) no salt and lots of water and green tea. The goal is 14 days. Whose with me. I'm starting June 21st. If you'd like to participate and join our support group, please drop me a message.
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