5 tips to that will keep your man young

1) Eat slow. There are research saying gorging will increase the opportunity of
overweight for about 84%. And that’s definitely one of the most obvious reason
to look older.
2) muscle training
3) Morning Erection – keep it “up” in the morning shows the young energy. The
“harder you keep”, the healthier your arteries are. Research indicates that
having sex for over 3 times a week can reduce ED (Erection disorder) by four times.
having sex for less than one time a week can increase ED probability twice.
4) Fat body makes you 10 years older. In 2007, there’s an important research discovered
that for every 5% increase of BMI (Body Mass Index, around 13.5 kg) of men, the
level of testosterone decline to a “10 years older” level.
5) 7 hours < Sleeping time < 8 hours keep the longest life in average. There was a
research that lasted for 22 years with 21268 adults involved indicates that men
sleep less than 7 hours will increase early death rate 26% while sleeping more than
8 hours will also increase early death rate for 24%.

(#3 is good to know)wink